Take Time To Be Still

Scriptures for the day: Psalms 46:10 & Numbers 6:25-26 

This morning we all need to relax, take it easy, and let the stress go!! The more stress you feel, the more you need this sacred space to communicate with God and meditate. Lately what I've been doing, is listening to relaxing meditation music as I sleep. It has helped me transition into a calm and positive mood, now I will talk more about later. For now, all you need to do is close your eyes, breathe slowly and deeply. When you are in your alone time, as you meditate, pray, or simply relax in your peaceful/quiet time, allow your mind to erase all negative thoughts and energy. Even if you have to say I release this thought of "I'm ugly" or that "I'm always going to have a bad day" and say "I take in the peace", "I take in love", "I am beautiful", "I am hardworking", and "I will have a good thing that is for me". You know why because you deserve every good thing. If you are sending out good and positive energy you will get that same energy in return. 

Imagine the pain that God feels when we are all anxious and worrying about the future. He feels all of our pain, and he's telling us to "rest, be still, don't worry about tomorrow or 5 minutes or 3 hours from now. Trust me and take my peace". Receive God's gift of peace, and with having that peace, any chaotic situation or circumstance cannot touch it because you're rolling with the King of peace. When you have peace, you receive joy as well. All you have to do is take a deep breath and say "I receive your Peace today and forevermore". 

Be still! Enjoy the presence of relaxing, and imagine the stress, problems, heartache, and anything that brings you sadness or anger drift away.  I encourage you to put on some music that will make you feel good and lift your spirits or listen to the link below and take a few moments to be still and rest. 

Have a wonderful day and rest of the week until next time! And remember, with God all things are possible (Matthew  19:26). 

~Mahalia❤❤