Healing Through Creativity

What is your spark?

What makes you feel like a child again in art class, or what brings you back to a time when you felt free and overjoyed? Go back to that place where being invincible and carefree was all you knew.

Somewhere along the way, life has taken its turns, and for many, those turns have changed the way you see yourself and your future. If this is you, you know what it feels like to be lost, simply going through the motions of life. But the good news is—it’s not all lost. The fact that you woke up this morning is proof that there is still purpose for you here on this earth. You can have hope. You can have joy. You can have peace. And you can have freedom again. The question is: will you find your creative space?

Creativity is the ability to imagine new ideas or bring new things into existence. You are creative in your own way. What feels impossible to heal, repair, or rebuild may only be held back by one thing—your belief. So what if you tried and failed? You can try again, or go back to the drawing board and explore another idea, another way.

Healing is not a destination—it’s a journey. There may be moments when old wounds resurface, and that’s okay. It doesn’t mean you didn’t put in the work or that you’re doomed; it simply means there is more growth to embrace.

My hope for you is that you begin to see from another perspective. Too often, you can be your own harshest critic. But when you shift your perspective, you’ll begin to see yourself through a kinder, stronger, and more empowering lens.

Remember, your spark is still alive. Believe in it, nurture it, and let it guide you toward the joy, freedom, and creativity you were made to live in.

Love,

Mahalia💛💛